SEED COUNT         250 approx

SOW                        March to July and August  

HARVEST                 Leaves are ready about 10 weeks after sowing
TYPE                        Leaf Vegetable

PLOT                          Outdoor plot

WHERE TO SOW

Sow direct into the growing site 2cm (½”) deep in rows 35-45cm (14-18”) apart.

WHAT TO DO NEXT

Do not transplant seedlings. As the seedlings appear, gradually thin until plants are 20cm (8”) apart. Pull leaves rather than cut as required, leaving plant to continue developing.

NUTRITIONAL VALUES